Keeping a balanced, simple, lifestyle with equal amounts of fun, relaxation, creativity and activity are the essential ingredients for my well-being.

The fun is drawn from time spent with my 3 children, husband and our 4 legged friend, who never provide a dull moment.

The relaxation is found with my hands submerged in soil, digging, planting and nurturing my little patch of earth.

Any pre-loved item that emits character and originality feeds my creativity as I love to breathe new life back into those old throw-outs.

If I continue to play hockey until I am no longer upright, I will be so very grateful, as staying fit and active becomes more of a priority every year.

An advanced Diploma in Applied science (Myotherapy) and a Bachelor of Health Science (Complementary Medicine) has served me well with my clinical practice and training that I have offered over the past 15 years.

I am looking forward to continuing this journey at Shepherd Health Group as I commence this next part of the journey.​